The water of La Posada del Qenti: pure, balanced and naturally healthy
A recent bromatological and environmental analysis confirmed the excellent quality of the water supplied to La Posada del Qenti, complying with the highest standards established by the Argentine Food Code and Resolution 174/16 of the Ministry of Resources...
Knowing what we consume!
The labeling of food products is a very useful tool that allows us to make more conscious decisions about what we eat. Knowing the ingredients and nutritional information of products can have a significant impact on…
Conscious eating
Mindful eating is much more than choosing what we eat; it's paying mindful attention to each bite, recognizing how food nourishes us both physically and emotionally. In a world where distractions are constant, mindless eating has become…
Intermittent Fasting
Intermittent fasting is a practice in which periods of fasting are alternated with periods of eating. This may include methods such as: Daily fasting: the most frequent schedule is 16/8, fasting for 16 hours, and eating during an 8-hour window. Fasting of…
