Zucchini brownie is a healthy and delicious dessert option that can satisfy the craving for sweets without compromising health. Zucchini is a low-calorie vegetable rich in nutrients, such as fiber, vitamins and minerals, which makes it...
Dough: Ingredients (for 2 threads of 500gr each): 200 gr. of whole wheat flour 250 gr. of flour 0000 150 gr. of pet sugar 100 ml. of skim milk 80 ml. of neutral oil (sunflower or corn) 30 gr. of fresh yeast Pinch of salt Grating...
The temperature begins to decrease and it is increasingly difficult to drink liquid, we bring you two healthy options to include homemade flavored drinks in lunches and dinners. Remember that it is very important in addition to hydrating with flavored drinks, infusions and mate,...
Homemade vs. ultra-processed foods New lifestyles have pushed family food into the background, taking us further and further away from homemade meals, ancestral recipes and table sharing. Cooking at home has benefits...
Do you spend your money on expensive creams and beauty treatments to look younger? If so, we will tell you that the best secret to combat wrinkles and aging is much easier to get. You've probably heard about the benefits of taking…
“Breakfast like a king, lunch like a prince, and dinner like a beggar.” Will there be any truth to it? Breakfast as the word says (Des – fasted) means to break the fast that occurs between dinner and the first meal after the hours of rest. When...
