Isolated but hyper-connected. This is how we are all day at home, with the cell phone on top, full-time home office and social life through a screen. In this note, the healthy "user manual" of the technology, with the keys and advice of a specialist. The...
Obesity was the bad companion I always had. From a very young age I went through diets and different treatments to lose weight. I also did physical activity, practiced swimming, karate and gymnastics at school. But diets didn't work because you never...
