Various research has proven that the aging of our skin is not only due to genetic factors and the passage of time but also to other factors such as stress, poor diet and currently; The use of the daily mask, in addition to the prolonged time spent in front of television, cell phone and computer screens, have also affected our skin.

Among the most common skin conditions we can find “maskne” or “mask/mask acne” or “friction” that occurs as a result of the mechanical friction of a fabric against the skin and is common to see in professionals within the health area or in athletes or those people who must wear a mask throughout the day. Our skin breathes less because when we breathe or speak, the mask traps hot air, which creates a favorable environment for the growth of bacteria on the skin in such a way that the friction of the mask accentuates acne breakouts.

The use of a mask can also cause more skin sensitivity, allergies, irritative dermatitis and drier skin.

To prevent this from happening or to be able to maintain healthy skin, it is important to be able to perform a complete facial cleansing at least once a week or every 10 days depending on the condition and type of skin we have:

1. Cleanse and remove makeup: Nowadays there are multiple product options such as cleansing creams, gels, foams, wipes, emulsions, micellar water, etc. It will depend on our skin type and our tastes. The function would be to be able to eliminate traces of makeup, particles from the environment and the accumulated residue that the skin generates during the day.

2. Exfoliate: It is used for facial rejuvenation as it removes dead cells and impurities such as the famous blackheads. The choice of exfoliants with thicker granules (thicker skin) or thinner and diluted granules (thinner, more sensitive skin) will depend on the type of skin.

3. Toning: The main function of tonics is to decongest, moisturise, tone and regulate the pH of our skin. We find different types such as emollients to hydrate, astringents for oily skin, decongestants, among others. It will serve us especially when we have reddened skin, such as after an exfoliation, sun or some type of allergy.

4. Mask: There are many options but you have to choose according to our skin type, season of the year and taste. Decongesting masks such as citrus, aloe vera or chamomile are widely used in summer. Allow approx. 15 minutes or more.

5. Cream: There are nourishing creams, moisturizers, moisturizers, etc. We will choose according to the function we want it to perform on our skin. Moisturizers are used to provide water to our skin, they are used more on aged skin. Moisturizers as the name says, keep moisture in our skin so they are used on younger skin or those that are less dehydrated and nutrients have nutrients such as vitamins, minerals, lipid components (fats) so they are recommended more for dry skin.

Given the habitual use of the chinstrap, our skin dries out, so it is recommended to apply moisturiser every day to recover the components and water from the skin (before and after chinstrap).

Some general recommendations to keep in mind:

1. Do not stop taking care of your face

Those who have dermatological conditions such as acne or irritant dermatitis should take much better care of themselves and strictly follow their usual care routines. Always use sun protection factor: The chinstrap does not protect from the sun's rays so it is recommended to use SPF minimum of 30 and if we have very sensitive skin from 50 up.

2. Evitar el uso de maquillaje

Makeup can be occluding and clogging the pores of the epidermis: If it is not possible, the use of fluid foundations is recommended.

3. Changing chinstrap

If the chinstrap causes skin problems, try a different material. It is also beneficial to change the model so that they support or rub in different areas and avoid injuries. The most recommended are cotton ones. If the skin becomes irritated, use some decongestant cream or place cotton in the pressure areas.

4. Always wash your hands

It is important to wash with soap and water frequently and for at least 20 seconds: This will help us prevent infections such as covid since it destroys the lipid coverage of the virus. The soap should not be too degreasing and  has to respect the pH of the skin. Dry your hands very well so that there are no traces of moisture between your fingers.  Finally, moisturize them frequently: Use moisturizing, soothing or repairing hand creams.

Melody Dog.

AESTHETICS AND COSMETICS AREA OF THE POSADA DEL QENTI