{"id":216815,"date":"2021-11-02T10:34:24","date_gmt":"2021-11-02T13:34:24","guid":{"rendered":"https:\/\/www.qenti.com\/?p=216815"},"modified":"2021-11-02T10:34:24","modified_gmt":"2021-11-02T13:34:24","slug":"los-secretos-de-un-buen-nectar","status":"publish","type":"post","link":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/","title":{"rendered":"Los secretos de un buen n\u00e9ctar"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: justify;\"><span>Se viene el calor y\u00a0<strong>con el cambio de estaci\u00f3n<\/strong>\u00a0a primavera\/verano,\u00a0<strong>hay tendencia hacia los\u00a0<\/strong><\/span><span><strong>jugos de frutas<\/strong>\u00a0o n\u00e9ctar de frutas y\/o verduras.<\/span><br \/><span>Es importante tener presente que con los jugos no se aprovecha la fibra dietaria, como cuando se\u00a0<\/span><span>consume fruta fresca con su c\u00e1scara.\u00a0<strong>La fibra es esencial para prevenir el estre\u00f1imiento<\/strong><\/span><span>, baja el nivel de glucosa en la sangre y produce mayor saciedad.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb min_height=\u00bb43.4px\u00bb custom_margin=\u00bb17px|||||\u00bb custom_padding=\u00bb0px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<table class=\"image_block\" width=\"100%\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\" role=\"presentation\">\n<tbody>\n<tr>\n<td>\n<div align=\"center\"><img decoding=\"async\" class=\"big\" src=\"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/f800x450-9467_60913_5050.jpg\" width=\"660\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||1px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: justify;\"><span><strong>Los jugos enlatados<\/strong>, embotellados o congelados,\u00a0<strong>contienen mucha az\u00facar, productos qu\u00edmicos, conservantes a base de sodio<\/strong>, algunos de ellos son\u00a0<strong>calentados a altas temperaturas<\/strong>\u00a0para ser pasteurizados lo cual\u00a0<strong>alteran los nutrientes<\/strong>.<\/span><br \/><span><strong>Es importante lavar bien los productos<\/strong>, ya que son expuestos a pesticidas, herbicidas y otras sustancias t\u00f3xicas.<\/span><br \/><span>La cantidad de jugo por d\u00eda no debe ser abundante,\u00a0<strong>sugerimos reemplazar 1 o 2 frutas diarias por un batido de frutas y\/o verduras<\/strong>. En el caso de ni\u00f1os, se debe seguir estimulando la lactancia materna y el consumo de agua.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/E28094PngtreeE28094vegetable_4406553.png\" width=\"429\" style=\"display: block; margin-left: auto; margin-right: auto;\" \/><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb min_height=\u00bb100px\u00bb height=\u00bb100px\u00bb max_height=\u00bb100px\u00bb custom_margin=\u00bb|auto|-20px|auto||\u00bb custom_padding=\u00bb1px||1px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||-7px|||\u00bb custom_padding=\u00bb34px||3px|||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3 style=\"text-align: center;\"><strong><span>\u00bfQu\u00e9 sugerimos para la preparaci\u00f3n?<\/span><\/strong><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<ol>\n<li style=\"text-align: justify;\"><span>Utilice productos, org\u00e1nicos y frescos de estaci\u00f3n.<\/span><\/li>\n<li style=\"text-align: justify;\"><span>Lavar bien los productos antes de procesar.<\/span><\/li>\n<li style=\"text-align: justify;\"><span>Se pueden usar tallos y hojas\u00a0 con las frutas, con excepci\u00f3n de hojas de zanahoria y ruibarbo por ser sustancias t\u00f3xicas.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span>Se puede enriquecer este tipo de batidos con alguna leche vegetal de almendras o de avena.<\/span><\/li>\n<li style=\"text-align: justify;\"><span>Agregar 1 cdta. chica por porci\u00f3n de semillas de amapola, ch\u00eda o lino.<\/span><\/li>\n<li style=\"text-align: justify;\"><span>No agregar ning\u00fan tipo de az\u00facar, ni de grasas.<\/span><span><\/span><\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb1px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3 style=\"text-align: center;\"><strong><span>Recetas de Jugos saludables<\/span><\/strong><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb custom_margin=\u00bb-8px|auto||auto||\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px|||||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><img decoding=\"async\" src=\"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/Items-02-02-02.png\" width=\"16\" \/> <span>Zanahoria, kale, con perejil (alto contenido en betacarotenos).<\/span><\/p>\n<p style=\"text-align: justify;\"><span><img decoding=\"async\" src=\"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/Items-02-02-02.png\" width=\"16\" \/> Kale, espinacas, remolacha (alto contenido en \u00e1cido f\u00f3lico). <\/span><\/p>\n<p style=\"text-align: justify;\"><span><img decoding=\"async\" src=\"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/Items-02-02-02.png\" width=\"16\" \/> Espinacas, esp\u00e1rragos, zanahoria (fuente de vitamina E).<\/span><\/p>\n<p style=\"text-align: justify;\"><span><img decoding=\"async\" src=\"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/Items-02-02-02.png\" width=\"16\" \/> Perejil, zanahoria, tallos de apio, medio diente de ajo (t\u00f3nico primaveral).<\/span><\/p>\n<p style=\"text-align: justify;\"><span><img decoding=\"async\" src=\"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/Items-02-02-02.png\" width=\"16\" \/> Jengibre, zanahoria, manzana sin semillas (dulce, carotenos, y antioxidantes).<\/span><\/p>\n<p style=\"text-align: justify;\"><span><img decoding=\"async\" src=\"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/Items-02-02-02.png\" width=\"16\" \/> Pi\u00f1a , manzana sin semillas, jengibre (muy alcalino).<\/span><span><\/span><\/p>\n<p style=\"text-align: justify;\"><span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px|||||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.11.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: justify;\"><span>En\u00a0<\/span><strong><span>La Posada del Qenti<\/span><\/strong><span>\u00a0preparamos jugos y n\u00e9ctar muy nutritivos, con vegetales y frutas<\/span><strong>\u00a0libres de sustancias qu\u00edmicas<\/strong><span>\u00a0debido a que son cosechados en nuestra propia\u00a0<\/span><strong>huerta org\u00e1nica<span>\u00a0<\/span><\/strong><span>en convenio con Mercado de la Tierra.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se viene el calor y\u00a0con el cambio de estaci\u00f3n\u00a0a primavera\/verano,\u00a0hay tendencia hacia los\u00a0jugos de frutas\u00a0o n\u00e9ctar de frutas y\/o verduras.Es importante tener presente que con los jugos no se aprovecha la fibra dietaria, como cuando se\u00a0consume fruta fresca con su c\u00e1scara.\u00a0La fibra es esencial para prevenir el estre\u00f1imiento, baja el nivel de glucosa en la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[10,9,21],"tags":[],"class_list":["post-216815","post","type-post","status-publish","format-standard","hentry","category-nutricion","category-notas","category-sobrepeso"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los secretos de un buen n\u00e9ctar - La Posada del Qenti Medical Wellness - Planes de Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los secretos de un buen n\u00e9ctar - La Posada del Qenti Medical Wellness - Planes de Salud\" \/>\n<meta property=\"og:description\" content=\"Se viene el calor y\u00a0con el cambio de estaci\u00f3n\u00a0a primavera\/verano,\u00a0hay tendencia hacia los\u00a0jugos de frutas\u00a0o n\u00e9ctar de frutas y\/o verduras.Es importante tener presente que con los jugos no se aprovecha la fibra dietaria, como cuando se\u00a0consume fruta fresca con su c\u00e1scara.\u00a0La fibra es esencial para prevenir el estre\u00f1imiento, baja el nivel de glucosa en la [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/\" \/>\n<meta property=\"og:site_name\" content=\"La Posada del Qenti Medical Wellness - Planes de Salud\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Qenti\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-02T13:34:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/f800x450-9467_60913_5050.jpg\" \/>\n<meta name=\"author\" content=\"Qenti\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Qenti\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/los-secretos-de-un-buen-nectar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/los-secretos-de-un-buen-nectar\\\/\"},\"author\":{\"name\":\"Qenti\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#\\\/schema\\\/person\\\/935806a5f61ed1f35f276bc5205f3c88\"},\"headline\":\"Los secretos de un buen n\u00e9ctar\",\"datePublished\":\"2021-11-02T13:34:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/los-secretos-de-un-buen-nectar\\\/\"},\"wordCount\":837,\"publisher\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/los-secretos-de-un-buen-nectar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/qenti.com\\\/medical\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/f800x450-9467_60913_5050.jpg\",\"articleSection\":[\"Alimentaci\u00f3n Saludable\",\"Gacetillas\",\"Sobrepeso\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/los-secretos-de-un-buen-nectar\\\/\",\"url\":\"https:\\\/\\\/qenti.com\\\/medical\\\/los-secretos-de-un-buen-nectar\\\/\",\"name\":\"Los secretos de un buen n\u00e9ctar - La Posada del Qenti Medical Wellness - Planes de Salud\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/los-secretos-de-un-buen-nectar\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/los-secretos-de-un-buen-nectar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/qenti.com\\\/medical\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/f800x450-9467_60913_5050.jpg\",\"datePublished\":\"2021-11-02T13:34:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/los-secretos-de-un-buen-nectar\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/qenti.com\\\/medical\\\/los-secretos-de-un-buen-nectar\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/los-secretos-de-un-buen-nectar\\\/#primaryimage\",\"url\":\"https:\\\/\\\/qenti.com\\\/medical\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/f800x450-9467_60913_5050.jpg\",\"contentUrl\":\"https:\\\/\\\/qenti.com\\\/medical\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/f800x450-9467_60913_5050.jpg\",\"width\":800,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/los-secretos-de-un-buen-nectar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/qenti.com\\\/medical\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Los secretos de un buen n\u00e9ctar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#website\",\"url\":\"https:\\\/\\\/qenti.com\\\/medical\\\/\",\"name\":\"La Posada del Qenti Medical Wellness\",\"description\":\"Centro de bienestar m\u00e9dico m\u00e1s importante de Am\u00e9rica Latina.\",\"publisher\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/qenti.com\\\/medical\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#organization\",\"name\":\"La Posada del Qenti Medical Wellness\",\"url\":\"https:\\\/\\\/qenti.com\\\/medical\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/qenti.com\\\/medical\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/LOGO-VERDE.jpg\",\"contentUrl\":\"https:\\\/\\\/qenti.com\\\/medical\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/LOGO-VERDE.jpg\",\"width\":538,\"height\":538,\"caption\":\"La Posada del Qenti Medical Wellness\"},\"image\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Qenti\\\/\",\"https:\\\/\\\/www.instagram.com\\\/laposadadelqenti\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#\\\/schema\\\/person\\\/935806a5f61ed1f35f276bc5205f3c88\",\"name\":\"Qenti\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"caption\":\"Qenti\"},\"url\":\"https:\\\/\\\/qenti.com\\\/medical\\\/author\\\/qenti\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Los secretos de un buen n\u00e9ctar - La Posada del Qenti Medical Wellness - Planes de Salud","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/","og_locale":"es_ES","og_type":"article","og_title":"Los secretos de un buen n\u00e9ctar - La Posada del Qenti Medical Wellness - Planes de Salud","og_description":"Se viene el calor y\u00a0con el cambio de estaci\u00f3n\u00a0a primavera\/verano,\u00a0hay tendencia hacia los\u00a0jugos de frutas\u00a0o n\u00e9ctar de frutas y\/o verduras.Es importante tener presente que con los jugos no se aprovecha la fibra dietaria, como cuando se\u00a0consume fruta fresca con su c\u00e1scara.\u00a0La fibra es esencial para prevenir el estre\u00f1imiento, baja el nivel de glucosa en la [&hellip;]","og_url":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/","og_site_name":"La Posada del Qenti Medical Wellness - Planes de Salud","article_publisher":"https:\/\/www.facebook.com\/Qenti\/","article_published_time":"2021-11-02T13:34:24+00:00","og_image":[{"url":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/f800x450-9467_60913_5050.jpg","type":"","width":"","height":""}],"author":"Qenti","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Qenti","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/#article","isPartOf":{"@id":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/"},"author":{"name":"Qenti","@id":"https:\/\/qenti.com\/medical\/#\/schema\/person\/935806a5f61ed1f35f276bc5205f3c88"},"headline":"Los secretos de un buen n\u00e9ctar","datePublished":"2021-11-02T13:34:24+00:00","mainEntityOfPage":{"@id":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/"},"wordCount":837,"publisher":{"@id":"https:\/\/qenti.com\/medical\/#organization"},"image":{"@id":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/#primaryimage"},"thumbnailUrl":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/f800x450-9467_60913_5050.jpg","articleSection":["Alimentaci\u00f3n Saludable","Gacetillas","Sobrepeso"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/","url":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/","name":"Los secretos de un buen n\u00e9ctar - La Posada del Qenti Medical Wellness - Planes de Salud","isPartOf":{"@id":"https:\/\/qenti.com\/medical\/#website"},"primaryImageOfPage":{"@id":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/#primaryimage"},"image":{"@id":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/#primaryimage"},"thumbnailUrl":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/f800x450-9467_60913_5050.jpg","datePublished":"2021-11-02T13:34:24+00:00","breadcrumb":{"@id":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/#primaryimage","url":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/f800x450-9467_60913_5050.jpg","contentUrl":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/f800x450-9467_60913_5050.jpg","width":800,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/qenti.com\/medical\/los-secretos-de-un-buen-nectar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/qenti.com\/medical\/"},{"@type":"ListItem","position":2,"name":"Los secretos de un buen n\u00e9ctar"}]},{"@type":"WebSite","@id":"https:\/\/qenti.com\/medical\/#website","url":"https:\/\/qenti.com\/medical\/","name":"La Posada del Qenti Medical Wellness","description":"Centro de bienestar m\u00e9dico m\u00e1s importante de Am\u00e9rica Latina.","publisher":{"@id":"https:\/\/qenti.com\/medical\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/qenti.com\/medical\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/qenti.com\/medical\/#organization","name":"La Posada del Qenti Medical Wellness","url":"https:\/\/qenti.com\/medical\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/qenti.com\/medical\/#\/schema\/logo\/image\/","url":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/LOGO-VERDE.jpg","contentUrl":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/LOGO-VERDE.jpg","width":538,"height":538,"caption":"La Posada del Qenti Medical Wellness"},"image":{"@id":"https:\/\/qenti.com\/medical\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Qenti\/","https:\/\/www.instagram.com\/laposadadelqenti\/"]},{"@type":"Person","@id":"https:\/\/qenti.com\/medical\/#\/schema\/person\/935806a5f61ed1f35f276bc5205f3c88","name":"Qenti","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"Qenti"},"url":"https:\/\/qenti.com\/medical\/author\/qenti\/"}]}},"_links":{"self":[{"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/posts\/216815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/comments?post=216815"}],"version-history":[{"count":0,"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/posts\/216815\/revisions"}],"wp:attachment":[{"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/media?parent=216815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/categories?post=216815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/tags?post=216815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}