{"id":216689,"date":"2021-09-21T11:34:39","date_gmt":"2021-09-21T14:34:39","guid":{"rendered":"https:\/\/www.qenti.com\/?p=216689"},"modified":"2021-09-21T11:34:39","modified_gmt":"2021-09-21T14:34:39","slug":"10-tips-para-controlar-nuestro-metabolismo-2","status":"publish","type":"post","link":"https:\/\/qenti.com\/medical\/10-tips-para-controlar-nuestro-metabolismo-2\/","title":{"rendered":"10 Tips para controlar nuestro metabolismo"},"content":{"rendered":"\n[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.10.7&#8243; _module_preset=\u00bbdefault\u00bb][et_pb_row _builder_version=\u00bb4.10.7&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb2px||0px|||\u00bb][et_pb_column _builder_version=\u00bb4.10.7&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243;][et_pb_text _builder_version=\u00bb4.10.7&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<p style=\"text-align: justify;\"><span style=\"color: #0a0a0a;\">Es importante conocer nuestro metabolismo y saber que el mismo puede cambiar a lo largo de nuestra vida por diferentes factores. Muchas enfermedades encuentran su origen en una alteraci\u00f3n del ciclo metab\u00f3lico y en ello radica la importancia de lograr un correcto cuidado de nuestros h\u00e1bitos de vida.\u00a0<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.10.7&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb16px|||||\u00bb][et_pb_column _builder_version=\u00bb4.10.7&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243;][et_pb_image src=\u00bbhttps:\/\/qenti.com\/medical\/wp-content\/uploads\/2021\/09\/1140-weight-loss-after-50-esp.jpeg\u00bb _builder_version=\u00bb4.10.7&#8243; _module_preset=\u00bbdefault\u00bb title_text=\u00bbWoman eating yogurt while working at home\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.10.7&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px|||||\u00bb][et_pb_column _builder_version=\u00bb4.10.7&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243;][et_pb_text _builder_version=\u00bb4.10.7&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<h3 style=\"text-align: center;\">\u00bfQu\u00e9 debemos controlar peri\u00f3dicamente?<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\"><span style=\"color: #000000;\"><strong>Presi\u00f3n arterial<\/strong>: Debe controlarse en forma espor\u00e1dica, aisladamente, con alg\u00fan suceso o con sintomatolog\u00eda cl\u00ednica pertinente.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"color: #000000;\"><strong>Glucemia en sangre<\/strong>: Debe controlarse cada 6 meses, si hay herencia de Diabetes familiar, o una Insulinorresistencia, si somos diab\u00e9ticos diariamente con un Hemoglucotest, seg\u00fan indicaci\u00f3n m\u00e9dica.\u00a0 Sino cada 12 meses para chequeo general.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"color: #000000;\"><strong>\u00c1cido \u00farico en sangre<\/strong>: Debe controlarse seg\u00fan indicaci\u00f3n m\u00e9dica con el chequeo general anual o cada 6 meses si estamos en tratamiento para la Hiperuricemia.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"color: #000000;\"><strong>Colesterol total, HDL, LDL y triglic\u00e9ridos en sangre<\/strong>: Deben controlarse cada 6 o 12 meses, seg\u00fan indicaci\u00f3n m\u00e9dica, o el tratamiento instaurado, para chequeo de evoluci\u00f3n.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"color: #000000;\"><strong>Hemoglobina glicosilada en sangre<\/strong>: Cada 4 meses si estamos en tratamiento para resistencia a la insulina, seg\u00fan indicaci\u00f3n m\u00e9dica, o con el chequeo anual.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"color: #000000;\"><strong>Insulinemia y H.O.M.A. en sangre:<\/strong>\u00a0Debe controlarse cada 4 a 8 meses seg\u00fan indicaci\u00f3n m\u00e9dica, para controlar evoluci\u00f3n de tratamiento si lo estamos, sino en el chequeo anual.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"color: #000000;\"><strong>Funci\u00f3n renal:<\/strong>\u00a0Debe controlarse cada 12 meses, en el chequeo anual o seg\u00fan indicaci\u00f3n m\u00e9dica.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"color: #000000;\"><strong>Hormonas:<\/strong>\u00a0Deben controlarse\u00a0cada 12 meses, o \u00a0seg\u00fan indicaci\u00f3n m\u00e9dica, si estamos en tratamiento hormonal.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"color: #000000;\"><strong>Peso corporal:<\/strong>\u00a0Debe controlarse cada 15 d\u00edas, si estamos en plan de adelgazamiento con nutricionista de ser posible.\u00a0 Sino con una vez al mes ser\u00eda suficiente, para notar cambios en el mismo.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Circunferencia de cintura:<\/strong>\u00a0Debe medirse\u00a0cada 15 d\u00edas, si estamos con un plan de tratamiento, sino en el chequeo anual, con nutricionista de ser posible.<\/span><\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Es importante conocer nuestro metabolismo y saber que el mismo puede cambiar a lo largo de nuestra vida por diferentes factores. Muchas enfermedades encuentran su origen en una alteraci\u00f3n del ciclo metab\u00f3lico y en ello radica la importancia de lograr un correcto cuidado de nuestros h\u00e1bitos de vida.\u00a0\u00bfQu\u00e9 debemos controlar peri\u00f3dicamente? &nbsp; Presi\u00f3n arterial: Debe [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[9,11],"tags":[],"class_list":["post-216689","post","type-post","status-publish","format-standard","hentry","category-notas","category-prevencion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Tips para controlar nuestro metabolismo - La Posada del Qenti Medical Wellness - Planes de Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/qenti.com\/medical\/10-tips-para-controlar-nuestro-metabolismo-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Tips para controlar nuestro metabolismo - La Posada del Qenti Medical Wellness - Planes de Salud\" \/>\n<meta property=\"og:description\" content=\"Es importante conocer nuestro metabolismo y saber que el mismo puede cambiar a lo largo de nuestra vida por diferentes factores. 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