{"id":216515,"date":"2021-05-28T14:41:18","date_gmt":"2021-05-28T17:41:18","guid":{"rendered":"https:\/\/www.qenti.com\/?p=216515"},"modified":"2021-05-28T14:41:18","modified_gmt":"2021-05-28T17:41:18","slug":"la-miel-es-realmente-buena-para-la-salud","status":"publish","type":"post","link":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/","title":{"rendered":"\u00bfLa miel es realmente buena para la salud?"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb][et_pb_row _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||0px|||\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb][et_pb_text _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||0px|||\u00bb inline_fonts=\u00bbABeeZee\u00bb]<\/p>\n

La miel<\/strong> <\/span>es una sustancia natural pegajosa y muy dulce producida por las abejas<\/strong> que a partir del n\u00e9ctar de las flores liban, transportan, transforman, combinan con otras sustancias, deshidratan, concentran y almacenan en panales.<\/span><\/span><\/p>\n

Es uno de los alimentos m\u00e1s primitivos que el hombre aprovech\u00f3 para nutrirse. T<\/span>iene una composici\u00f3n compleja\u00a0<\/span>compuesta principalmente por hidratos de carbono donde se destacan la fructosa y glucosa<\/strong>, pero contiene una gran variedad de sustancias menores como las enzimas, amino\u00e1cidos, \u00e1cidos org\u00e1nicos, antioxidantes, vitaminas y minerales.<\/span><\/p>\n

Las propiedades y beneficios de la miel de abeja han sido conocidos y utilizados por distintas sociedades a lo largo de la historia.<\/span><\/p>\n

Hoy es uno de los endulzantes naturales primarios m\u00e1s importantes no solo por su sabor agradable al paladar sino por su uso en la posible prevenci\u00f3n y tratamiento de enfermedades.<\/span><\/p>\n

Seg\u00fan un estudio de la Universidad de Oxford, publicado en\u00a0<\/span>BMJ Evidence-Based Medicine<\/u>,\u00a0<\/span>la miel es una alternativa poderosa a los f\u00e1rmacos<\/strong>. Se demostr\u00f3 que es igual de beneficiosa y contiene menos efectos secundarios cuando se trata de enfermedades suaves como la gripe o la tos.<\/span><\/span><\/p>\n

<\/span><\/div>\n
\n
\n
\n
\n

\"La<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n

\n
\n
\n
\n
\n
\n

<\/span><\/p>\n

Entre sus propiedades:<\/span><\/h4>\n

<\/span><\/p>\n

<\/span><\/p>\n

<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n
<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n
\n

\u00a0 Alto poder curativo:<\/strong>\u00a0Muy utilizada en enfermedades respiratorias, en afecciones cut\u00e1neas, y en tratamientos faciales y corporales.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n

\n
\n
\n
\n
\n
<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n
\n

\u00a0 Evita el estre\u00f1imiento:<\/strong>\u00a0Al ser un alimento prebi\u00f3tico, ayuda al crecimiento de las bacterias ben\u00e9ficas que se encuentran en el tubo digestivo, los cuales ayudan a metabolizar bien los alimentos.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n

\n
\n
\n
\n
\n
<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n
\n

\u00a0 Repara el sue\u00f1o:<\/strong>\u00a0El az\u00facar natural que contiene la\u00a0miel\u00a0produce secreci\u00f3n de insulina, lo que permite la secreci\u00f3n de melatonina, una hormona vital para la regulaci\u00f3n diaria del\u00a0sue\u00f1o\u00a0y vigilia.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n

\n
\n
\n
\n
\n
<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n
\n

\u00a0 Mejora la funci\u00f3n cerebral:<\/strong>\u00a0Para que el cerebro funcione correctamente hay que suministrarle energ\u00eda. La miel es une excelente fuente de energ\u00eda.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n

\n
\n
\n
\n
<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n

\u00a0 Es nutritiva:<\/strong> es un complemento nutricional para el desarrollo infantil, suplemento alimenticio de adultos, ayuda a normalizar disfunciones intestinales y \u00falceras g\u00e1stricas. Combate la anemia, debilidades f\u00edsica y mental y estimula la producci\u00f3n de leche materna.<\/span><\/p>\n

<\/span><\/p>\n

\u00bfCu\u00e1nto deber\u00edamos consumir al d\u00eda?<\/span><\/h4>\n

<\/span><\/span>La miel se considera un alimento rico en az\u00facar puesto que 100 gr. de miel contiene 15 gr. de az\u00facar. El a\u00f1o 2014 la Organizaci\u00f3n Mundial de la Salud (OMS), public\u00f3 unas recomendaciones donde suger\u00eda reducir la cantidad de az\u00facar que ingerimos diariamente (de un 10% a un 5%) en la ingesta de calor\u00edas diarias provenientes de los az\u00facares, es decir, 25 gramos de az\u00facar o seis cucharaditas o terrones de az\u00facar por d\u00eda.<\/span><\/span><\/p>\n<\/div>\n

\n

<\/span><\/p>\n

<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n

\n
\n
\n
\n
<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n

\n
\n
\n
\n
\n
\n

\u00abRecomendamos tomar una cuchara peque\u00f1a de miel al d\u00eda. Pueden variar la cantidad recomendada seg\u00fan el ejercicio f\u00edsico que se haga y el metabolismo de cada persona\u00bb<\/em><\/p>\n

<\/span><\/p>\n

<\/span><\/p>\n

\u00a1Le ense\u00f1amos a comer sano!<\/span><\/h4>\n

En La Posada del Qenti<\/strong>, nuestros profesionales en nutrici\u00f3n le recomendaran en forma correcta el uso de los\u00a0prebi\u00f3ticos y probi\u00f3ticos<\/strong> debido a que un exceso puede generar malestar y sobrecarga intestinal.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n

\n
\n
\n

<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n

Aprenda junto a nuestros profesionales a consumir debidamente los alimentos\u00a0 que necesita su cuerpo<\/u>.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n
\n\n\n\n
\n\n\n\n
<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

La miel es una sustancia natural pegajosa y muy dulce producida por las abejas que a partir del n\u00e9ctar de las flores liban, transportan, transforman, combinan con otras sustancias, deshidratan, concentran y almacenan en panales. Es uno de los alimentos m\u00e1s primitivos que el hombre aprovech\u00f3 para nutrirse. Tiene una composici\u00f3n compleja\u00a0compuesta principalmente por hidratos […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[10,9],"tags":[45,46,47,42],"class_list":["post-216515","post","type-post","status-publish","format-standard","hentry","category-nutricion","category-notas","tag-consejos-de-nutricion","tag-la-posada-del-qenti","tag-miel","tag-salud"],"yoast_head":"\n\u00bfLa miel es realmente buena para la salud? - La Posada del Qenti Medical Wellness - Planes de Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfLa miel es realmente buena para la salud? - La Posada del Qenti Medical Wellness - Planes de Salud\" \/>\n<meta property=\"og:description\" content=\"La miel es una sustancia natural pegajosa y muy dulce producida por las abejas que a partir del n\u00e9ctar de las flores liban, transportan, transforman, combinan con otras sustancias, deshidratan, concentran y almacenan en panales. Es uno de los alimentos m\u00e1s primitivos que el hombre aprovech\u00f3 para nutrirse. Tiene una composici\u00f3n compleja\u00a0compuesta principalmente por hidratos […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/\" \/>\n<meta property=\"og:site_name\" content=\"La Posada del Qenti Medical Wellness - Planes de Salud\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Qenti\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-28T17:41:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/Miel_de_abeja-65c0aeb9.png\" \/>\n<meta name=\"author\" content=\"Qenti\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Qenti\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/\"},\"author\":{\"name\":\"Qenti\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#\\\/schema\\\/person\\\/935806a5f61ed1f35f276bc5205f3c88\"},\"headline\":\"\u00bfLa miel es realmente buena para la salud?\",\"datePublished\":\"2021-05-28T17:41:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/\"},\"wordCount\":586,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/qenti.com\\\/medical\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Miel_de_abeja-65c0aeb9.png\",\"keywords\":[\"consejos de nutrici\u00f3n\",\"la posada del qenti\",\"miel\",\"salud\"],\"articleSection\":[\"Alimentaci\u00f3n Saludable\",\"Gacetillas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/\",\"url\":\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/\",\"name\":\"\u00bfLa miel es realmente buena para la salud? - La Posada del Qenti Medical Wellness - Planes de Salud\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/qenti.com\\\/medical\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Miel_de_abeja-65c0aeb9.png\",\"datePublished\":\"2021-05-28T17:41:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/#primaryimage\",\"url\":\"https:\\\/\\\/qenti.com\\\/medical\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Miel_de_abeja-65c0aeb9.png\",\"contentUrl\":\"https:\\\/\\\/qenti.com\\\/medical\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Miel_de_abeja-65c0aeb9.png\",\"width\":800,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/la-miel-es-realmente-buena-para-la-salud\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/qenti.com\\\/medical\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfLa miel es realmente buena para la salud?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#website\",\"url\":\"https:\\\/\\\/qenti.com\\\/medical\\\/\",\"name\":\"La Posada del Qenti Medical Wellness\",\"description\":\"Centro de bienestar m\u00e9dico m\u00e1s importante de Am\u00e9rica Latina.\",\"publisher\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/qenti.com\\\/medical\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#organization\",\"name\":\"La Posada del Qenti Medical Wellness\",\"url\":\"https:\\\/\\\/qenti.com\\\/medical\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/qenti.com\\\/medical\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/LOGO-VERDE.jpg\",\"contentUrl\":\"https:\\\/\\\/qenti.com\\\/medical\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/LOGO-VERDE.jpg\",\"width\":538,\"height\":538,\"caption\":\"La Posada del Qenti Medical Wellness\"},\"image\":{\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Qenti\\\/\",\"https:\\\/\\\/www.instagram.com\\\/laposadadelqenti\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/qenti.com\\\/medical\\\/#\\\/schema\\\/person\\\/935806a5f61ed1f35f276bc5205f3c88\",\"name\":\"Qenti\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"caption\":\"Qenti\"},\"url\":\"https:\\\/\\\/qenti.com\\\/medical\\\/author\\\/qenti\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfLa miel es realmente buena para la salud? - La Posada del Qenti Medical Wellness - Planes de Salud","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfLa miel es realmente buena para la salud? - La Posada del Qenti Medical Wellness - Planes de Salud","og_description":"La miel es una sustancia natural pegajosa y muy dulce producida por las abejas que a partir del n\u00e9ctar de las flores liban, transportan, transforman, combinan con otras sustancias, deshidratan, concentran y almacenan en panales. Es uno de los alimentos m\u00e1s primitivos que el hombre aprovech\u00f3 para nutrirse. Tiene una composici\u00f3n compleja\u00a0compuesta principalmente por hidratos […]","og_url":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/","og_site_name":"La Posada del Qenti Medical Wellness - Planes de Salud","article_publisher":"https:\/\/www.facebook.com\/Qenti\/","article_published_time":"2021-05-28T17:41:18+00:00","og_image":[{"url":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/Miel_de_abeja-65c0aeb9.png","type":"","width":"","height":""}],"author":"Qenti","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Qenti","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/#article","isPartOf":{"@id":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/"},"author":{"name":"Qenti","@id":"https:\/\/qenti.com\/medical\/#\/schema\/person\/935806a5f61ed1f35f276bc5205f3c88"},"headline":"\u00bfLa miel es realmente buena para la salud?","datePublished":"2021-05-28T17:41:18+00:00","mainEntityOfPage":{"@id":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/"},"wordCount":586,"commentCount":0,"publisher":{"@id":"https:\/\/qenti.com\/medical\/#organization"},"image":{"@id":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/#primaryimage"},"thumbnailUrl":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/Miel_de_abeja-65c0aeb9.png","keywords":["consejos de nutrici\u00f3n","la posada del qenti","miel","salud"],"articleSection":["Alimentaci\u00f3n Saludable","Gacetillas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/","url":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/","name":"\u00bfLa miel es realmente buena para la salud? - La Posada del Qenti Medical Wellness - Planes de Salud","isPartOf":{"@id":"https:\/\/qenti.com\/medical\/#website"},"primaryImageOfPage":{"@id":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/#primaryimage"},"image":{"@id":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/#primaryimage"},"thumbnailUrl":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/Miel_de_abeja-65c0aeb9.png","datePublished":"2021-05-28T17:41:18+00:00","breadcrumb":{"@id":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/#primaryimage","url":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/Miel_de_abeja-65c0aeb9.png","contentUrl":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/Miel_de_abeja-65c0aeb9.png","width":800,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/qenti.com\/medical\/la-miel-es-realmente-buena-para-la-salud\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/qenti.com\/medical\/"},{"@type":"ListItem","position":2,"name":"\u00bfLa miel es realmente buena para la salud?"}]},{"@type":"WebSite","@id":"https:\/\/qenti.com\/medical\/#website","url":"https:\/\/qenti.com\/medical\/","name":"La Posada del Qenti Medical Wellness","description":"Centro de bienestar m\u00e9dico m\u00e1s importante de Am\u00e9rica Latina.","publisher":{"@id":"https:\/\/qenti.com\/medical\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/qenti.com\/medical\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/qenti.com\/medical\/#organization","name":"La Posada del Qenti Medical Wellness","url":"https:\/\/qenti.com\/medical\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/qenti.com\/medical\/#\/schema\/logo\/image\/","url":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/LOGO-VERDE.jpg","contentUrl":"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2024\/11\/LOGO-VERDE.jpg","width":538,"height":538,"caption":"La Posada del Qenti Medical Wellness"},"image":{"@id":"https:\/\/qenti.com\/medical\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Qenti\/","https:\/\/www.instagram.com\/laposadadelqenti\/"]},{"@type":"Person","@id":"https:\/\/qenti.com\/medical\/#\/schema\/person\/935806a5f61ed1f35f276bc5205f3c88","name":"Qenti","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"Qenti"},"url":"https:\/\/qenti.com\/medical\/author\/qenti\/"}]}},"_links":{"self":[{"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/posts\/216515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/comments?post=216515"}],"version-history":[{"count":0,"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/posts\/216515\/revisions"}],"wp:attachment":[{"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/media?parent=216515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/categories?post=216515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qenti.com\/medical\/wp-json\/wp\/v2\/tags?post=216515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}