{"id":216472,"date":"2021-05-17T13:45:12","date_gmt":"2021-05-17T16:45:12","guid":{"rendered":"https:\/\/www.qenti.com\/?p=216472"},"modified":"2021-05-17T13:45:12","modified_gmt":"2021-05-17T16:45:12","slug":"17-de-mayo-dia-mundial-de-la-hipertension-arterial","status":"publish","type":"post","link":"https:\/\/qenti.com\/medical\/17-de-mayo-dia-mundial-de-la-hipertension-arterial\/","title":{"rendered":"17 de mayo: D\u00eda Mundial de la hipertensi\u00f3n arterial"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||0px|||\u00bb][et_pb_row _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||0px|||\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb][et_pb_text _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb15px||19px|||\u00bb]<\/p>\n

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La hipertensi\u00f3n arterial <\/span>afecta m\u00e1s del 30% de la poblaci\u00f3n adulta<\/strong>\u00a0mundial y es el\u00a0<\/span>principal factor de riesgo<\/strong>\u00a0para padecer enfermedades cardiovasculares.<\/span><\/span><\/p>\n

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\u00bfQu\u00e9 es la hipertensi\u00f3n arterial?<\/strong><\/span><\/h4>\n

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La hipertensi\u00f3n arterial es una enfermedad que\u00a0se presenta cuando se eleva la presi\u00f3n arterial en forma sostenida<\/strong>\u00a0por encima de los valores considerados normales;\u00a0es una enfermedad cr\u00f3nica<\/strong>\u00a0que muchas veces es mal controlada o no es diagnosticada, que\u00a0aumenta el riesgo de padecer consecuencias vasculares graves<\/strong>.<\/span><\/p>\n

Es una enfermedad relacionada con el estilo de vida, por eso\u00a0tener un estilo de vida saludable ayuda a la prevenci\u00f3n de la enfermedad<\/strong>\u00a0como para su tratamiento.\u00a0Esto se logra realizando actividad f\u00edsica regularmente, reduciendo el sedentarismo, el consumo de alcohol, sal y alimentos ultraprocesados<\/u>, priorizando una alimentaci\u00f3n saludable rica en frutas y verduras.<\/span>\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u00bfQu\u00e9 papel juega la sal de mesa?<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n

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La sal de mesa est\u00e1 compuesta por sodio<\/u>, un elemento que se encuentra naturalmente en los animales y plantas, pero\u00a0cuando el nivel de consumo sobrepasa las necesidades del cuerpo tiene efectos negativos<\/u>, como el aumento de la presi\u00f3n arterial, que a lo largo del tiempo va afectando a otros \u00f3rganos del cuerpo humano.\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px|||||\u00bb][et_pb_row _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||0px|||\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb][et_pb_text _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb17px|||||\u00bb]<\/p>\n

Desde el\u00a0\u00e1rea\u00a0de Nutrici\u00f3n de\u00a0La Posada del Qenti<\/u><\/strong>\u00a0recomendamos alimentos naturales como frutas, verduras, cereales integrales y legumbres. Y a su vez disminuir el consumo de alcohol, sal y alimentos procesados, adem\u00e1s de mantener una vida activa.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

La hipertensi\u00f3n arterial afecta m\u00e1s del 30% de la poblaci\u00f3n adulta\u00a0mundial y es el\u00a0principal factor de riesgo\u00a0para padecer enfermedades cardiovasculares. \u00bfQu\u00e9 es la hipertensi\u00f3n arterial? La hipertensi\u00f3n arterial es una enfermedad que\u00a0se presenta cuando se eleva la presi\u00f3n arterial en forma sostenida\u00a0por encima de los valores considerados normales;\u00a0es una enfermedad cr\u00f3nica\u00a0que muchas veces es mal […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-216472","post","type-post","status-publish","format-standard","hentry","category-revitalizacion"],"yoast_head":"\n17 de mayo: D\u00eda Mundial de la hipertensi\u00f3n arterial - La Posada del Qenti Medical Wellness - Planes de Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/qenti.com\/medical\/17-de-mayo-dia-mundial-de-la-hipertension-arterial\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"17 de mayo: D\u00eda Mundial de la hipertensi\u00f3n arterial - La Posada del Qenti Medical Wellness - Planes de Salud\" \/>\n<meta property=\"og:description\" content=\"La hipertensi\u00f3n arterial afecta m\u00e1s del 30% de la poblaci\u00f3n adulta\u00a0mundial y es el\u00a0principal factor de riesgo\u00a0para padecer enfermedades cardiovasculares. \u00bfQu\u00e9 es la hipertensi\u00f3n arterial? 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