{"id":10815,"date":"2016-06-27T14:40:52","date_gmt":"2016-06-27T17:40:52","guid":{"rendered":"http:\/\/www.qenti.com\/?p=10815"},"modified":"2016-06-27T14:40:52","modified_gmt":"2016-06-27T17:40:52","slug":"vacaciones-que-hacen-bien","status":"publish","type":"post","link":"https:\/\/qenti.com\/medical\/vacaciones-que-hacen-bien\/","title":{"rendered":"Vacaciones que hacen bien"},"content":{"rendered":"<p><em>El continuo esfuerzo que hacemos d\u00eda a d\u00eda para lograr \u201cvivir\u201d y disfrutar, en la mayor\u00eda de los casos, hace que el organismo se vaya abatiendo sistem\u00e1ticamente, d\u00eda tras d\u00eda.\u00a0Largas jornadas laborales sumadas al stress diario y a los malos h\u00e1bitos alimenticios y deportivos son, muchas veces, pr\u00e1cticas conscientes y forzosamente necesarias para cumplimentar todas las obligaciones que tenemos.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-206077\" src=\"https:\/\/www.qenti.com\/wp-content\/uploads\/2016\/06\/20-abril.jpg\" alt=\"\" width=\"600\" height=\"350\" srcset=\"https:\/\/qenti.com\/medical\/wp-content\/uploads\/2016\/06\/20-abril.jpg 600w, https:\/\/qenti.com\/medical\/wp-content\/uploads\/2016\/06\/20-abril-300x175.jpg 300w, https:\/\/qenti.com\/medical\/wp-content\/uploads\/2016\/06\/20-abril-480x280.jpg 480w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>As\u00ed, de a poco, la verdadera vida va perdiendo su sentido. El disfrute de momentos puros y dedicados junto a familiares y amigos,\u00a0 el contacto con la naturaleza, la pr\u00e1ctica de buenos h\u00e1bitos y el ocio quedan relegados en nuestra agenda, pero no desaparecen de nuestro deseo. Es por ello que al llegar la \u00e9poca de vacaciones nos dedicamos a analizar en detalle cada propuesta, ya que en poco tiempo, debemos descansar el descuidado organismo. Pero en realidad, \u00bftenemos en cuenta lo que necesitamos?<\/p>\n<p>En la mayor\u00eda de las encuestas se les pregunta a los turistas si viajan por ocio, por trabajo, por salud\u2026 o qu\u00e9 lugares prefieren, si la monta\u00f1a o el mar, o si viajan solos o acompa\u00f1ados\u2026 Sin embargo no se les pregunta cu\u00e1l es su verdadera expectativa, o qu\u00e9 necesidad busca satisfacer.\u00a0A la hora de elegir un destino debemos tener en cuenta lo anterior, b\u00e1sicamente saber que necesitamos realmente. \u00bfDescanso? \u00bfConocer lugares nuevos? \u00bfComer y beber? \u00bfDormir?.<\/p>\n<p>Probablemente todas las opciones parezcan interesantes, sin embargo cabe hacer un an\u00e1lisis mucho m\u00e1s profundo de las vacaciones y de su verdadero objetivo. Para eso es que sugiero que cada uno se haga \u00e9stas dos simples preguntas;\u00a0\u00bfC\u00f3mo estoy hoy? \u00a0\u00bfC\u00f3mo quiero estar despu\u00e9s de las vacaciones?.<\/p>\n<p>As\u00ed, tendremos una idea mucho m\u00e1s precisa acerca del destino y del tipo de actividad que requerimos para nuestras tan ansiadas vacaciones.\u00a0Es evidente, que todos queremos estar mejor. Por esa raz\u00f3n es vital elegir vacaciones que hagan bien f\u00edsica y emocionalmente; con actividades planificadas para tal fin y que realmente se logre el objetivo buscado.<\/p>\n<p>Si quer\u00e9s disfrutar de vacaciones que hacen bien, te invitamos a descubrir nuestra Posada y sumarle vida a tus vacaciones.<\/p>\n<p style=\"text-align: right;\">Miguel C. Can\u00e9<\/p>\n<p style=\"text-align: right;\">Gerente General<\/p>\n<p style=\"text-align: right;\">La Posada del Qenti<\/p>\n<p style=\"text-align: center;\"><div class='et-box et-shadow'>\n\t\t\t\t\t<div class='et-box-content'><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El continuo esfuerzo que hacemos d\u00eda a d\u00eda para lograr \u201cvivir\u201d y disfrutar, en la mayor\u00eda de los casos, hace que el organismo se vaya abatiendo sistem\u00e1ticamente, d\u00eda tras d\u00eda.\u00a0Largas jornadas laborales sumadas al stress diario y a los malos h\u00e1bitos alimenticios y deportivos son, muchas veces, pr\u00e1cticas conscientes y forzosamente necesarias para cumplimentar todas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[14,9,13],"tags":[],"class_list":["post-10815","post","type-post","status-publish","format-standard","hentry","category-relax","category-notas","category-revitalizacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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